Moms Get "A" for Minding Children's Health

Single moms often receive a lot of flack for, well, being single moms, whereas single dads are patted on the back for "stepping up" to their parenting responsibilities. A study published online this week should give single moms a boost, however. Apparently, when it comes to their children's health, single moms are way ahead of single dads in terms of health behaviors.

Researchers examined data from over 62,000 children (0-17 years) in the United States. They found that only 1/2 of children in single-father families saw a doctor for a check-up. Conversely, more than 2/3 of children in single-mother households received a "well-child" check-up. Further, children in single-mother families had a lower risk of drug use, had fewer problems in school, and exhibited fewer risky behaviors compared to children in single-father families - all this despite the fact that single moms are more likely to be poor, which is a risk factor for both limited health care access and a variety of health problems.

Why are moms better than dads at getting their kids in for a check-up? The authors of the study suggest that single moms may have a better grasp of the public programs available to them. The authors also suggest that dads may be bigger risk-takers, whereas moms don't want to take a chance with their children's health. Clearly, this is an area for more research. Meantime, single moms everywhere should be applauded for taking care of their children's health.

ATTENTION MOMS: GOT STRESS?

Well, duh, you say. Just the fact that you are a mom means you have stress. It's also not news to you that more stress means worse mental health. However, researchers have found that the source of your stress matters. Using nationally representative data, these researchers identified three key predictors of poor mental health:

(1) lack of support, including nobody to provide you emotional help with parenting or give you a break when you need it;

(2) spending too much time with your child. That's right too much time - moms who think they don't spend enough time with their kids don't experience the same negative mental health effects; and

(3) difficulty paying for child care. Other financial difficulties, such as trouble paying for medical care or supplies for the child, lack of health insurance for the child, and missed or delayed health care for the child did not produce the same negative mental effects.

Further, these authors found that having more than one stressor exponentially increased the likelihood that moms experience poor mental health. Moms with two or more stressors were nearly 12 times as likely to have poor mental health compared to moms with no stressors (apparently these women exist, but I have yet to meet them).

So what does this all mean for moms out there? It means get help when you need it - ask your partner, your family, your friends. It means there really is too much time with your child and not enough time for yourself, so don't feel guilty about taking me-time when you need it. (Recall the last flight you took....first put the oxygen mask on yourself, then help children and disabled passengers.) It means as a society we need to do a much better job of helping working moms with childcare strategies they feel good about. Co-op (pdf) anyone?